Raw Kale Salad and Roasted Root Vegetables
- 5 stalks rainbow kale
- 6 stalks of beet chard (keep the beet for roasting, recipe below)
- zest of 1 lemon
- scant 1/4 cup lemon juice (1 1/2 lemons, juiced)
- 2 teaspoons honey
- 3 Tablespoons olive oil
- 2-3 cumquats, thinly sliced
- Raw or roasted, unsalted almonds (optional)
1. Separate the leaves from the stalks of the rainbow kale and beet chard. Tear the leaves up in your hand. Chop the stems. You can make two separate salads stems and leaves, or combine them.
2. In a small measuring cup whisk the lemon zest, lemon juice, and honey with a fork. Gently stream in the olive oil, while whisking.
3. Pour dressing over greens and add cumquats. Also add whole almonds if you like. Serve with fish, chicken, pork, or quinoa salad.
I garnished with a raw floret of golden cauliflower, and even tossed some in the salad for color.
Roasted Root Vegetables
The winter brings an abundance of colorful root vegetables. If you roast them up, the natural sugars intensify and make a great side to dishes like pork, chicken, or lean steak. Keep this simple recipe in mind and you'll find roasting is a great, easy way to cook up winter vegetables.
- 3 parsnips, peeled, small chop
- 3 carrots, peeled, small chop
- 2 beets, peeled, small chop
- 1 purple sweet potato, peeled, small chop
- 2 teaspoons olive oil
- 1 teaspoon honey (optional)
- 1/8 teaspoon salt (optional)
This combination was inspired by a recent trip to the farmer's market where I found purple (Japanese) sweet potatoes, but feel free to mix and match sweet potatoes, purple or red potatoes, or any other root vegetable. Just cut them to the same size and they will roast up fine.
Toss the chopped vegetables with olive oil and salt (optional). I separated the carrots and parsnips from the beets and potatoes to keep the colors bright, but it's not necessary.
Roast on a baking sheet or roasting pan. Lay them flat if you can so they can crisp up. Roast at 425 F for 20 minutes, then turn, and roast for 20 more minutes or tender.
Add honey for a touch of sweetness if desired.
Roasted Root Vegetables with Pork Chop