What's in the Fridge?

🇫🇷 Only 3 spots left! Changed date to Friday, November 4th. Don't miss an opportunity to experience a natural wine bar with sustainable French wines, cheese, meats and homemade sourdough bread.
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Healthy Vegan Breakfast

I'm so excited to announce the debut of my first ever recipe eBook! It's short and sweet but full of great Vegan breakfasts. I'm offering you a free download for visiting my site. Let me know what you think and if you try any of the recipes, leave a comment below on how it went!

I wanted to post this now, as every one is in the middle of the holidays, and maybe thinking they ate too much pumpkin pie or sweet treats in the office. Balance it out with these healthy vegan breakfasts so you feel lighter, and energized throughout the day!

https://drive.google.com/file/d/0B64EbmX6hUcha3pvTDNwOW1VWTQ/view

Want to learn more about healthy diets?

4 Hot Diets Explained 5 Important Spices for Health What is Ayurveda?

Tabuli

Tabuli is the curious traveler that visits our holiday celebrations. It is not a particularly wintery dish, but it has a cultural place in our tradition. It is a simple Middle Eastern dish that is prepared much the same as a salsa, lots of chopped fresh and fragrant ingredients, with the addition of bulgur wheat which gives the dish body, and makes it a complete dish with protein.

My family makes this for Christmas each year and it’s a great light dish for leftovers. Its a side salad who's a confetti beauty on the dinner table with the various greens and small dice. This is the traditional way my Grandma and Mom always make it, and doesn’t need a thing added to it. Keep it fresh!

In addition to its beauty on the dinner table, this is a raw dish packed with antioxidants. While I am not an official raw chef, I dabble in it at times. When I need reference, I go to resources by this amazing bodybuilder and THE raw chef, Kristen.

Check out her blog and easy raw ebooks if you want to i…

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