Healthy Vegan Breakfast

I'm so excited to announce the debut of my first ever recipe eBook! It's short and sweet but full of great Vegan breakfasts. I'm offering you a free download for visiting my site. Let me know what you think and if you try any of the recipes, leave a comment below on how it went!

I wanted to post this now, as every one is in the middle of the holidays, and maybe thinking they ate too much pumpkin pie or sweet treats in the office. Balance it out with these healthy vegan breakfasts so you feel lighter, and energized throughout the day!



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Vegan Pumpkin Spice bread. Warm, comforting spices to fill your home- since you’ll be there! . It may not be fall, but this bread is delicious year around and thankfully you can find canned pumpkin purée (nothing added) year around. Maybe you have a can of pumpkin you forgot about from fall. Make this bread. Freeze extra loaves and have a delicious treat any time for breakfast or afternoon tea. . The best part is thst it’s vegan, but no one would know it! There’s nothing “cardboard-y” about it, like my grandma would say. It has been non-vegan family member approved. If it’s your first time vegan baking, this is a great start. It should be fairly easy just replacing the eggs for flaxseed. . Find the ingredients below and check out the blog for more details or message me for a PDF version . https://www.shapeupfridge.com/2011/11/vegan-pumpkin-spice-bread.html?m=1 . VEGAN PUMPKIN SPICE BREAD (yields 4 mini loaves or two large) ⠀⠀ * 3 cups unbleached all-purpose flour* * 1 teaspoon ground cloves * 1 teaspoon ground cinnamon * 1 teaspoon ground nutmeg * 1 teaspoon baking soda * 1/2 teaspoon baking powder * 1/2 teaspoon salt * 3 Tablespoons ground flaxseed (flaxseed meal) ♥ * 1/2 cup water * 1 + 3/4 cups sugar * 1/2 cup vegetable oil * 1/2 cup Mott's original applesauce** * 1 (14 oz or 392g) can pumpkin puree * 1/4 - 1/2 cup walnuts or raisins (optional) . #liveauthentic #instayum #smartfoodchoices #dailyfoodfeed #eatfamous #eatclean #eatwell #healthyeating #healthydiet #healthyfood #healthylifestyle #foodart #fooddiary #foodforfoodies #vegan #plantbaseddiet #veganfood #veganfoodporn #veganfoodlovers #vegancommunity #plantbased #healthymeal #bestofvegan #veganfriendly #veganlifestyle #veganfoodshare #veganlife #vegansofig #veganpower #whatveganseat via @preview.app

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