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Vegan pasta recipe | Pasta alla Pugliese

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What is Soparnik (so-par-nik)?

on April 24, 2019

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Tabuli

Tabuli is the curious traveler that visits our holiday celebrations. It is not a particularly wintery dish, but it has a cultural place in our tradition. It is a simple Middle Eastern dish that is prepared much the same as a salsa, lots of chopped fresh and fragrant ingredients, with the addition of bulgur wheat which gives the dish body, and makes it a complete dish with protein.

My family makes this for Christmas each year and it’s a great light dish for leftovers. Its a side salad who's a confetti beauty on the dinner table with the various greens and small dice. This is the traditional way my Grandma and Mom always make it, and doesn’t need a thing added to it. Keep it fresh!

In addition to its beauty on the dinner table, this is a raw dish packed with antioxidants. While I am not an official raw chef, I dabble in it at times. When I need reference, I go to resources by this amazing bodybuilder and THE raw chef, Kristen.

Check out her blog and easy raw ebooks if you want to i…

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Vegan pasta recipe | Pasta alla Pugliese

What is Soparnik (so-par-nik)?

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