Preheat oven to
400F.
First prepare the roasted vegetables. Toss the baby broccoli with the Sambal, 2 garlic cloves, sliced, a little salt and oil. Toss and place on baking sheet lined with parchment. Toss the carrots with a little oil and salt and place besides them. Place in the oven, and then get started with the cucumber salad. The vegetables will roast 20-30 minutes, or until they get nice and golden.
(You can make some white rice if you want to at this time. )
For the cucumber salad, place julienned cucumbers in a colander and sprinkle over the 2 t of salt and 2 t of sugar. Toss with your hands. Add ½ lemon, juiced. Let sit for at least 15 minutes. Then, move on to the fish.
Preparing fish. Arrange 1 fish filet on parchment on a baking tray. Top with 1 t ginger, a few leaves of cilantro, 1 t soy sauce, 1 T chopped green onions and sprinkle of Sesame oil on each fish. Repeat with all filets.
Tightly wrap fish and place in oven for
15 minutes. Be careful when you open it because the steam is hot. Better to wait a minute or two.
Serve with cucumber salad, rice, roasted veg and lime juice and fresh cilantro. Add additional Sambal if you like it spicy.
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Ingredients (got most at Trader Joe's except fish) |
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Baby broccoli with garlic and sambal |
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Quick Cucumber Salad |
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Baby Carrots roasting |
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Fish wrapped in parchment |
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