Breakfast Frittata
These are the recipes you will learn when you sign up for the Mindful Morning Breakfast Challenge.
The recipes are designed to keep your blood sugar levels in a healthy balance and give you more mental clarity throughout the day.
Students who have signed up say that starting with these breakfasts have helped them see solutions they hadn't seen before and boost their mood.
It's amazing what a balanced breakfast can do for you. And, you will receive mindful tips too.
Just imagine how just eating a more balanced breakfast could have a positive effect on your life.
If you want to learn more, sign up here.
"the oatmeal kept me going for 7 hours zipping around London"
-Mark
Quick Breakfast Oatmeal
5-Ingredient Fruit Smoothie
Blueberry Banana Bran Muffins
Spiced Quinoa Porridge
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