Frequently Asked Questions
Where can I find out more about your online cooking classes?
Check out the 'Cook to 100' program that's NOW enrolling students. We'll meet for 4 classes a month, 100% plant-based cooking. Learn more here.
Do you have any cookbooks?
What are the Blue Zones?
Blue Zones are regions in the world where people live the longest, and healthiest lives. Many reach 100 years of age, living independently and free. I often refer to the Blue Zones diet and lifestyle tips by Blue Zones founder, Dan Buettner. Read more about it
here.
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