Live to a Healthy 100 (an outlive the average American by 10 years)

Imagine living the best quality of life like nature intended…all while making delicious meals for you and your family.

What's the secret?

Watch this short video to learn. 

Dear Reader: 

Do you fear getting old? Do you think that getting older means getting disease?

I’m Chef Joanna and I had similar worries.  As I saw more and more older Americans living with chronic diseases like heart disease and diabetes, I wondered what role food had to play in all of it.

That lead me down a path to researching Longevity diets for the last 10 years of my life. After I graduated culinary school in 2010, I wanted to know the answer of why my parents and grandparents were getting disease so young. I wondered if it was my fate too.

All those years of research and working with dieticians as a recipe developer continuously brought me back to a few simple truths. The most important ones about longevity, I believe, are to eat a 95% plant-based diet, maintain supportive relationships, and to have a sense of purpose or self-reflection.

Since I’m a chef, I’ll focus on the first one. I’ll teach you how to make plant-based dishes that can delight you and your family. My goal is that you live to a healthy 100.

That’s why I created this book as a first step. In it, you’ll find 5 plant-based dinners for your first week. This is a stepping stone into eating in a way that will sustain you to a healthy 100.

In this cookbook, you'll find:

Also available on Amazon

Stores from Morocco: a food and travel memoir

A cookbook on the basics of Moroccan cuisine. Written by a professionally trained chef who has spent time in Marrakech, Morocco learning the dishes and immersing herself in culture. Chef Joanna goes through the ABCs so you can feel confident getting started in Moroccan cuisine. Expect to want to plan a trip to Morocco after reading this travel and culinary adventure recollection.

Assisted in: