Vegan



Eating vegan shouldn't be intimidating. I like to maintain a balanced approach to my diet, but I try to incorporate vegan meals into my day as much as I can.

These are just a few resources to get you started.

I recommend to start with breakfast- it seems the easiest meal for me to turn vegan. Start with that and get more creative.

Wishing you the best and energizing 2019!

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Vegetarian & vegan nutrition
Droughts, Deforestation, Health Concerns: The answer- Shift to a  Vegetarian  or  Vegan  diet Why Vegan Does not Mean Healthy
Vegan Breakfast Recipes for Beginners